Six years ago, I started to travel more frequently, and this can be tricky due to the logistics that being a runner involves. During the first year, I struggled a bit, but I was able to manage it pretty well, and the last three years have been my best ones and when I’ve been the […]
Running While Traveling: My Essential Packing List Read More »
Finding the right Christmas gift for the runner in your life isn’t always easy. Chances are, they already own their favorite shoes and a drawer full of gear. But the truth is, runners love tools, gadgets, and little luxuries that make training smarter, recovery quicker, and every mile more enjoyable. At SportsNexum, we know from
10 Christmas gift Ideas for the runner in your life (+ Bonus Idea They’ll Love) Read More »
Discover 7 science-backed habits that improve athletic performance. Boost recovery, focus, and endurance with simple, daily actions. . If you’re an athlete looking to run faster, recover better, or simply feel stronger, the key isn’t grinding harder — it’s training smarter. Research shows that small, consistent habits guided by data are what separate high performers
7 Data-Backed Habits for Peak Athletic Performance Read More »
